A new year brings new opportunities and for many of us, that includes making resolutions to get in shape and improve our health. One of the most popular resolutions is to start going to the gym regularly. However, one of the downsides of hitting the gym is dealing with smelly clothes. Nobody wants to be that person known for having a bad odor, and it can be discouraging if you're trying to establish a new habit.

If you're a beginner or an avid gym-goer, then you know that gym clothes can often develop unpleasant odors due to the combination of sweat, bacteria, and detergent residue. These odors can be difficult to remove, even after washing.

Don’t let musty smelling gym clothes ruin your workout routine, learn about how you can take control of your laundry and eliminate odors for good. Are you ready to say goodbye to smelly gym clothes and hello to fresh and clean workout gear? Keep reading to find out how you can achieve just that with these simple and effective hacks.

Wash Them In Cold Water

Washing gym clothes in cold water is a good idea for a few reasons. Firstly, cold water can help to preserve the shape and color of your gym clothes. Hot water can cause shrinkage and fading, which can make your clothes look worn out more quickly.

Cold water also helps to prevent any shrinkage of elastic or spandex material commonly found in gym clothes.

Cold water can help to remove detergent residue as well. Detergent residue can trap bacteria and odor-causing particles, which can lead to musty smells in your clothes. Cold water can help to rinse away detergent residue more effectively, which can help to keep your clothes smelling fresh.

Avoid Using Fabric Softener Or Dryer Sheets

Using fabric softener or dryer sheets is a common practice to make clothes feel softer, fresher and less static. However, there are a few reasons why you may want to avoid using them. fabric softeners and dryer sheets can damage your clothes over time. They can cause the fibers in your clothes to break down, which can make them more prone to wear and tear. This can cause your clothes to lose their shape and color, and can make them less durable. 

Use Less Detergent 

Many detergents come with measuring cups or measuring lines, but sometimes people tend to use more than the recommended amount. Using more detergent than necessary can leave a residue on your clothes that can trap bacteria and odor-causing particles. This can leave behind an invisible layer of film that can trap dirt and other hard minerals, giving clothes a dingy or faded appearance and leads to clothes that smell musty, even after they have been washed.

Another reason is over-sudsing. When there is too much suds in the washing machine, it can be difficult for the machine to rinse the detergent completely out of the clothes. This can lead to a buildup of detergent residue on the clothes.

Use Grow's Spray To Keep It Smelling Fresh

Another easy way to keep your clothes smelling amazing? Use Grow Fragrance’s 100% plant-based spray for your gym clothes to smell like your favorite season! Scents like Lavender Blossom and Black Currant Rose will make you feel much more comfortable and confident with a fresh, delicate scent that's perfect for motivation and will have your clothes smell like the best part of Spring.

In conclusion, hitting the gym and getting in shape is a great way to improve your health and well-being, but dealing with smelly clothes can be a real downer. these laundry hacks can make a big difference in keeping your workout wear smelling great and extend their life.

So, don't let smelly clothes be a barrier to achieving your new year resolution. Incorporate these laundry hacks into your routine and keep your gym clothes smelling fresh and clean. Remember, taking care of your gym clothes is an important part of taking care of yourself. With the right tools and techniques, you can make sure that your gym clothes are always ready for your next workout.